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Sounds of the Heart

Sounds of the Heart

Archives Available

July 12th 2016:I AM The Breath of Life Everywhere

What if with only thirteen conscious breaths you could open the door to feeling the purity and innocence of your heart, while learning how you rejuvenate, nourish, invigorate, empower your body, mind and Spirit. Meeting any repressed feelings of pain, anger, hate, sadness, fear, guilt, resentment and shame from your patient, kind and gentle divine loving Self. Meeting yourself as I Am the breath of life that is connected to all that is. This is what James Beard, international breath-worker, yoga practitioner, meditation teacher, and author of "Thirteen Breaths to Freedom, An Introduction to

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James Beard

James has been actively exploring the breath most of his life. In 1992 he was introduced to Breathwork which has led him deeper into the world of energetic healing, yoga and massage. In 2011 he wrote, "Thirteen Breaths to Freedom, An Introduction to Breathwork". Over the years, his intention has been to guide and empower people to heal themselves. His practice of Breathwork has evolved with the gifts and inspiration of several influential master teachers building a stronger foundation of experience. James integrates the natural organic movements of the body with the breath in his workshops to support clients/students so that they may gain a greater understanding of the deeper levels of sel
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