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Why is managing your emotions the key to success and happiness? How do you override the default setting of the brain that is geared for survival and the stressful fight-flight process? As a society and as a race, are we getting more narcissistic and less objective? Hosts Leaha Mattinson and Dr. Howard Rankin discuss these issues and why the pursuit of spirituality is so important at every level of life. Along the way the show's hosts provide tips and tools on how to be your best self.
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