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Circle of a Nutritious Life will feature teaching chef and author Monica Corrado. In this two-part series, Monica is going to discuss nutrition for women of all ages, starting with birth and moving through reproductive years. She will focus on how important nutrition is prior to conception and during pregnancy. The new field of Epigenetics teaches us that the food we eat determines which of the genes we are born with are expressed, or repressed. Put another way, genes load the gun and our lifestyle fires it; nothing is set in stone. Monica will provide nutritional advice that will provide the
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