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Revolutionary Wellness Talk Radio

Revolutionary Wellness Talk Radio

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October 13th 2016:Living with Your Heart Wide Open: An Unexpected Path Toward Your Most Extraordinary Life

Tending her own broken heart with gentle and tender care was one of the most profoundly healing skills Rochelle developed as a result of her training with Revolutionary Wellness Talk Radio's guest this week, Dr. Bob Stahl as well as with other extraordinary teachers through UMASS Medical School's Center for Mindfulness -CFM. In this episode, Rochelle will interview Dr. Bob Stahl about why: 1. recognizing, acknowledging, and honoring your own tattered heart is such a profound and healing experience, 2. why this work requires that you extend qualities of gentleness and kindness toward yo

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Featured Guest

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Bob Stahl, PhD

Bob Stahl, PhD, has founded seven Mindfulness-Based Stress Reduction programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital and El Camino Hospitals in Los Gatos and Mt. View. Dr. Stahl serves as a Senior Teacher for Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Bob is the
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