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Tending her own broken heart with gentle and tender care was one of the most profoundly healing skills Rochelle developed as a result of her training with Revolutionary Wellness Talk Radio's guest this week, Dr. Bob Stahl as well as with other extraordinary teachers through UMASS Medical School's Center for Mindfulness -CFM.
In this episode, Rochelle will interview Dr. Bob Stahl about why:
1. recognizing, acknowledging, and honoring your own tattered heart is such a profound and healing experience,
2. why this work requires that you extend qualities of gentleness and kindness toward yo
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