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Born to be Breastfed

Monday at 3 PM Pacific

October 10th 2016:Step Out of the Traps, Move Towards Your Fears, and Conquer Your Anxiety

Is your mind racing with worries about your new baby? You sense bodily, physical symptoms: dizziness, tingling, nausea or more. But wait! Isn’t anxiety all in your head? Some experts say that anxiety is adaptive: worrying is normal for new parents. Others say it’s maladaptive. So what’s normal worry, and what’s not? What’s fact, and what’s fiction? Join Marie and her guest, top anxiety and depression therapist and host of StraightTalk, Sandra Reich. Learn how fear—a protective mechanism from an evolutionary standpoint—can be destructive anxiety in today’s world. Become aware how the story in

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Sandra Reich

Sandra Reich M.Ed. is the Clinical Director of The Montreal Center for Anxiety and Depression, Co-Director of Empowered Women Workshops, Co-Director of Anxiety Videos, Founder of Sandra Reich’s Couple Retreats, and a Licensed Psychotherapist. Sandra is also the best-selling author of “Once upon a Time: How Cinderella Grew Up and Became a Happy Empowered Woman,” a TV and radio personality, and a well-known expert on anxiety, family issues, relationships and more. Sandra’s extraordinary ability to combine real-life application and scientific knowledge to get to the root of a problem and solve it has led to her recognition as an expert in the field of Cognitive Behavioral Therapy and
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https://www.voiceamerica.com/show/2248/born-to-be-breastfed 13/12/2017 05:00 13/12/2017 06:00 Born to be Breastfed https://www.voiceamerica.com/show/2248/born-to-be-breastfed Is your mind racing with worries about your new baby? You sense bodily, physical symptoms: dizziness, tingling, nausea or more. But wait! Isn’t anxiety all in your head? Some experts say that anxiety is adaptive: worrying is normal for new parents. Others say it’s maladaptive. So what’s normal worry, and what’s not? What’s fact, and what’s fiction? Join Marie and her guest, top anxiety and depression therapist and host of StraightTalk, Sandra Reich. Learn how fear—a protective mechanism from an evolutionary standpoint—can be destructive anxiety in today’s world. Become aware how the story in your head affects you. Become enlightened on why it’s important to move towards your fears and recognize how women—often stuck in the victim, martyr, caretaker trap—can experience extreme anxiety. You’ll be surprised to learn that medications aren’t the only answer—or even the best answer—to relieving anxiety. Overcome your hesitation to get help—and free yourself to live a better life. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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