SIGN-UP NOW! SIGN-UP NOW! Click to become a The VoiceAmerica Talk Member for Free!
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Straight Talk with Sandra Reich

Straight Talk with Sandra Reich

Archives Available

October 06th 2016:The Importance of Self Care: Put your Oxygen Mask on first!

When you take a trip on an airplane they alway stell you to put on your oxygen mask first before helping others. Why? Because you can't help anyone if you are passed out or worse. The point must take care of yourself before you can truly care for others. we's hard. Especially for women. We are hard wired to put others before ourselves. So in this episode, Sandra and guest, spa owner Olga Munari Assaly talk about the importance of self-care and how taking time for yourself can really improve your psychological well-being.

Share Email SHARE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

Guest Image

Olga Munari Assaly

In April of 2006, Olga was diagnosed with breast cancer. Instead of letting her life come to a halt, she embarked on a remarkable journey of self discovery. Olga’s diagnosis of breast cancer was the beginning of the still unfolding story of her inspiring lives as well as realizing many of her personal dreams. Within one week of her diagnosis she was asked to become the spokesperson for the Weekend to End Breast Cancer in Montreal. In just four short months she raised over $114,000.00 for breast cancer. She was only just starting. Her heartfelt desire to help others is reflected in the value she places in community and contribution. Olga is compelled to use her experience to inspi
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
Facebook Twitter Linkedin Social Media