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Straight Talk with Sandra Reich
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Straight Talk with Sandra Reich

Thursday at 3 PM Pacific

October 06th 2016:The Importance of Self Care: Put your Oxygen Mask on first!

When you take a trip on an airplane they alway stell you to put on your oxygen mask first before helping others. Why? Because you can't help anyone if you are passed out or worse. The point is...you must take care of yourself before you can truly care for others. we know...it's hard. Especially for women. We are hard wired to put others before ourselves. So in this episode, Sandra and guest, spa owner Olga Munari Assaly talk about the importance of self-care and how taking time for yourself can really improve your psychological well-being.

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Featured Guest

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Olga Munari Assaly

In April of 2006, Olga was diagnosed with breast cancer. Instead of letting her life come to a halt, she embarked on a remarkable journey of self discovery. Olga’s diagnosis of breast cancer was the beginning of the still unfolding story of her inspiring lives as well as realizing many of her personal dreams. Within one week of her diagnosis she was asked to become the spokesperson for the Weekend to End Breast Cancer in Montreal. In just four short months she raised over $114,000.00 for breast cancer. She was only just starting. Her heartfelt desire to help others is reflected in the value she places in community and contribution. Olga is compelled to use her experience to inspi
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https://www.voiceamerica.com/show/2510/straight-talk-with-sandra-reich 21/10/2017 05:00 21/10/2017 06:00 Straight Talk with Sandra Reich https://www.voiceamerica.com/show/2510/straight-talk-with-sandra-reich When you take a trip on an airplane they alway stell you to put on your oxygen mask first before helping others. Why? Because you can't help anyone if you are passed out or worse. The point is...you must take care of yourself before you can truly care for others. we know...it's hard. Especially for women. We are hard wired to put others before ourselves. So in this episode, Sandra and guest, spa owner Olga Munari Assaly talk about the importance of self-care and how taking time for yourself can really improve your psychological well-being. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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