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Stewardship through R.E.S.P.E.C.T

Stewardship through R.E.S.P.E.C.T

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October 14th 2016:Encore: Program Kickoff

Introduce Stewardship through R.E.S.P.E.C.T fundamentals. R - Recycle-Renewable Resources -wind, tidal, solar, geothermal- E - Eat Organic -locally grown, non-toxic pesticides, non-GMO- S - Stay Hydrated -drink 1-2 your weight in lbs, converted to oz's- P - Practice Meditation -15-30 minutes a day- E - Execise-movement -30-45 minutes, 3 times a week- C - Connect with nature -daily notice, touch, smell, appreciate nature- T - Take time to celebrate -Life's journey is the reward- Further explore idea of being a steward o

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Featured Guest

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Louise Finlayson, Ph.D.

Clinical psychologist, certified Passion Test coach, life/leadership/executive coach and business consultant, and has been in business more than 25 years. In addition to her psychotherapy and coaching services, she offers workshops, retreats, and motivational speaking. She earned a bachelor’s degree from the University of Buffalo in early childhood development and psychology and a master’s and doctoral degree in clinical psychology from Michigan State University, followed by a three-year fellowship in clinical psychology at Harvard Medical School In 1990, she began practicing yoga and meditation. As she studied and practiced these ancient traditions, she saw a dramatic positive change
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