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The Dr. Denise Wood Show

The Dr. Denise Wood Show

Archives Available

December 07th 2016:The Psyched to be Skinny on Emotional Eating

We will be talking about the book Psyched to be Skinny and workbook Psyched to be Skinny. This book and friendly, easy to use workbook are not about dieting,they are about getting to your ideal wight and staying at that ideal weight. In the book and workbook the authors offer tips tailored to your specific emotional eating type, there are suggested workouts and recipes along with Cognitive Behavioral and Solution Focused Therapy. These authors offer you a whole arsenal of tools that will help you to be happy and healthy in your daily living. Have no fear of holiday pounds your authors have

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Featured Guest

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Susie Garcia, RDN

Susie Garcia is an award-winning Dietitian with a vision to inspire and empower everyone she meets to lead a healthy and happy lifestyle. Susie is a #1 International Best Selling Author, Motivational Speaker, and Nutrition Expert and is the co-author of Psyched to be Skinnyand Start Right Marketing. Susie is the Founder and Owner of Nutrition for Your Lifestyle in the San Francisco Bay Area and provides international consulting services to individuals and business. She has been a contributing author for numerous national magazines and websites including Huffington Post, Best of Bay Area.com; Shape.com and ZLiving.com. Susie has appeared on ABC, CBS, and FOX affiliate televi
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