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December 15th 2016: What Would Buddha Say?
In today's episode, I will be talking to two different meditation teachers on how Buddhist Meditation can help with everything from heartbreak to creating more joy in your life.
Lodro Rinzler is the author of six books on meditation including the best-selling The Buddha Walks into a Bar and the award-winning The Buddha Walks into the Office.
Andy Kelley is the founder and director of The Boston Buddha - Meditation for Everyone. For nearly a decade, Andy has helped ordinary people (like himself) learn to slow down and recharge through meditation.