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Chasing Hunger

Chasing Hunger

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December 20th 2016:Eating Disorders in the Holidays

How will I manage during the holidays? Its a question everyone asks - however, someone with an eating disorder this time of year can be anything but a happy holiday. Family members sensitive to someone with an eating disorder can feel overwhelmed. How can we help our family member? We don't want to trigger a relapse, what foods should we have? What about the things we love for the holidays? Its a challenge for everyone, and I have some helpful tips for everyone. Families, friends and the population in general face the holidays with views to navigate the excess's in food, drink and exha

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