SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Caught Between Generations

Caught Between Generations

Archives Available

December 22nd 2016:Gratitude: Techniques and Tools for Changing your Life

Are your New Year’s goals simply to have a happier or healthier life? Do you wonder if it’s possible to find inner peace within stressful days, an overwhelming crisis, or in seasons of grief? Is gratefulness really the key to lasting happiness? Nina Lesowitz and Mary Beth Sammons, best-selling authors, share inspiring stories and practical mindfulness tips we can use in our daily lives — whether at work or at home — and points us to opportunities hidden inside being grateful.

Share Email SHARE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guests

Guest Image

Nina Lesowitz

Nina Lesowitz co-authored the best-selling Living Life as a Thank You; What Would You Do if You Knew You Could Not Fail? as well as The Grateful Life with Mary Beth Sammons. She produces literary events for Litquake, San Francisco’s Literary Festival where she serves on the Executive Committee. She is also Vice-President of the Women’s National Book Association, San Francisco Chapter and Commodore of the Emeryville Yacht Club. She sails in the San Francisco Bay Area on her sailboat, Gratitude.
Read more
Guest Image

Mary Beth Sammons

Mary Beth Sammons is an award-winning journalist and author who has contributed to Family Circle, the Chicago Tribune's lifestyle section, and various online health and wellness Web sites. She is a cause-related marketing professional who creates communications campaigns for organizations large and small including high schools in the Cristo Rey Network. She is the author of 11 books in the women's self-help and health and wellness fields, including We Carry Each Other: Getting through Life's Toughest Times. She lives in Chicago’s Northwest suburbs.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media