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Are your New Year’s goals simply to have a happier or healthier life?
Do you wonder if it’s possible to find inner peace within stressful days, an overwhelming crisis, or in seasons of grief?
Is gratefulness really the key to lasting happiness?
Nina Lesowitz and Mary Beth Sammons, best-selling authors, share inspiring stories and practical mindfulness tips we can use in our daily lives — whether at work or at home — and points us to opportunities hidden inside being grateful.
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