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Journey to Balancing Your Life

Journey to Balancing Your Life

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January 19th 2017:Put Your Oxygen Mask on First

When we are trying to create balance in our lives, the one area so many of us forget to focus on is self-care. If you’ve ever been on an airplane, during the safety lecture they tell you to put on your own oxygen mask before helping anyone else. The reason being is that you can’t help anyone else if you’re dead. So…take care of yourself first! Join Brandy Jones and former reality TV start, TaShia Asanti and learn about the importance of self-care.

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Featured Guest

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TaShia Asanti

Ifalade TaShia Asanti is award-winning screenwriter, journalist and author of five books including 2 novels, The Seer: Legacy of Stone & Spirit (adapted for 3 TV Shows and optioned by Sundance) and The Bones Do Talk and two non-fiction books, The Sacred Door and The Master Breakthrough as well as a collection of erotic fiction Fluid: Out of Darkness Comes Light. TaShia also co-edited two award-winning anthologies Tapestries of Faith and Letters To My Bully (Glover Lane Press). Ta’Shia is the recipient of several awards for her writing including the Kathleen E. Morris Award for Best Contemporary Fiction and the Seed Scholarship Award given by the International Writers and Artists Organ
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