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When we are trying to create balance in our lives, the one area so many of us forget to focus on is self-care.
If you’ve ever been on an airplane, during the safety
lecture they tell you to put on your own oxygen mask before helping anyone else.
The reason being is that you can’t help anyone else if you’re dead.
So…take care of yourself first!
Join Brandy Jones and former reality TV start, TaShia
Asanti and learn about the importance of self-care.
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