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Caught Between Generations

Caught Between Generations

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January 05th 2017:Power-Up: How to Get Rid of Toxic Self-Talk and End Bullying

How do we put an end to bullying? What are the signs that someone we love is being bullied? How do we stop victimizing and bullying ourselves? Dr. Jennifer Freed, author and founder of the AHA! teen program, and Dr. Patricia O'Gorman, author and resiliency coach, joins us to explore the different types of bullying, including teen cyberbullying and negative self-talk. We will hear how emotional intelligence can empower us to have healthier relationships and a happier 2017.

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guests

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Dr. Jennifer Freed

Jennifer Freed is the co-founder/director of the highly successful teen program called The AHA! (Attitude, Harmony, Achievement) which serves more than 3000 families annually in the state of California. AHA! is dedicated to the development of character, imagination, emotional intelligence, and social conscience in teenagers , while helping them set goals, support their peers, and serve their community. For AHA! Dr. Freed created the educational book series Become Your Best Self, which includes workbooks on Relationship Wisdom, Character, Compassion and Creative Expression, targeted to teens and young adults. In addition to the workbook series, Dr. Freed has published The Ultimate Perso
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Dr. Patricia O’Gorman

Patricia O’Gorman, PhD, is a psychologist, resiliency coach, and speaker known for her warm and funny presentations. She has worked extensively with women and children of alcoholics in private practice with an emphasis on trauma. She also serves on the Board of the NYS Coalition Against Sexual Assault, previously directed a rape crises center as well as the Division of Prevention for the National Institute on Alcohol Abuse and Alcoholism. She founded the Department of Prevention and Education for the National Office of the National Council on Alcoholism and Drug Dependence (NCADD), national office, worked extensively in senior management in child welfare, and is a cofounder of the National
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