Dr. Arthur Ciaramicoli said, "We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy." He and Karl will discuss his new book entitled, The Stress Solution. If we are to accomplish all of our 2017 goals, it is imperative that we learn to manage our stress. Join Karl and Dr. Ciaramicoli as they talk about various methods to reduce stress so that you can perform at your best.
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