When Rochelle embarked on a gut healing journey for her family she had no clue that pastured animal fats would be a critical part of the healing experience. We have heard the lie for so long—that saturated animal fats are to blame for everything that ails us—that we accept it as truth without question. Whether you practice a paleo, vegetarian, or government-sanctioned MyPlate diet, your food choices are likely lashed to the dogma of lean meat, skinless chicken breasts and vegetable oils. Meanwhile, as the use of animal fats like butter, cream and lard has declined, and as the consumption of in
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