How can we biohack our health towards optimal wellness? Dave Asprey of The Bulletproof Executive shows how to use simple lifestyle modifications to prime the body and brain for optimum efficiency. In his personal journey to answer these questions, he spent one million dollars, raised his IQ 20 points and effortlessly lost one hundred pounds. Dave addresses:
- how to reset the appetite set point for effortless weight loss
- how to lose weight effortlessly through bulletproof coffee and a diet high in healthy fats, organic vegetables sprinkled with organic proteins.
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