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Straight Talk with Sandra Reich
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Straight Talk with Sandra Reich

Thursday at 3 PM Pacific

February 16th 2017:Change Your Brain, Change Your Life! It Can Be done!

Have you ever felt "stuck" in your ways? As if change is impossible? Or maybe you've heard defeating statements like: “I will always be anxious. It's the way I was born.” While it's true that change IS hard sometimes, it's far from impossible! In fact, science tells us that much of it is in your head - literally! Did you know that the brains of individuals’ young and old can change in amazing ways? It's called neuroplasticity - a fancy way of saying that our brains CAN change. We are not victims of our neurons or genes. We are empowered creators of our mental states. The erroneous belief

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Featured Guest

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Anna-Maria Tosco

Anna-Maria Tosco, MA, is a licensed psychologist and member of the Order of Psychologists of Quebec (OPQ). She holds a Master’s degree in Applied Social Psychology and a second Master’s degree in Counseling Psychology from McGill University. Anna-Maria completed graduate work at the Addictions Foundation of Manitoba (AFM) in Winnipeg, Manitoba, and at the National Research Council of Canada (NRC) in Ottawa, Ontario. She has clinical training from the Montreal General Hospital as well as community work experience with Montreal street youth at Le Bon Dieu dans la rue. Anna Maria is a valued member of The Montreal Center for Anxiety and Depression ( facebook Share On Facebook
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https://www.voiceamerica.com/show/2510/straight-talk-with-sandra-reich 18/12/2017 03:00 18/12/2017 04:00 Straight Talk with Sandra Reich https://www.voiceamerica.com/show/2510/straight-talk-with-sandra-reich Have you ever felt "stuck" in your ways? As if change is impossible? Or maybe you've heard defeating statements like: “I will always be anxious. It's the way I was born.” While it's true that change IS hard sometimes, it's far from impossible! In fact, science tells us that much of it is in your head - literally! Did you know that the brains of individuals’ young and old can change in amazing ways? It's called neuroplasticity - a fancy way of saying that our brains CAN change. We are not victims of our neurons or genes. We are empowered creators of our mental states. The erroneous belief that we are "set in stone" can stop people from even trying to change. Join us for this important episode in which Sandra Reich talks with her guest Anna-Maria Tosco (Top Psychologist at The Montreal Center for Anxiety and Depression and The Sassy Psychologist) as they delve more into this important topic and offer you hope for real change! VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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