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Caught Between Generations

Caught Between Generations

Thursday at 12 Noon Pacific /3 PM Eastern

February 23rd 2017:Best Time to Sleep, Eat, Workout and More

Do you want to increase your energy, focus and productivity? Dr. Michael Breus, (The Sleep Doctor) author of “The Power of When,” has a personalized life-hack, backed by biology, that will help you let go of ‘how’ and focus on ‘when’ you should sleep, eat, workout, read your email and more. You’ll learn how to plan your day in sync with your body’s internal clock, discover your chronotype, and increase your happiness. It’s possible to schedule your ‘perfect’ day, every day!

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Thursday at 12 Noon Pacific Time/3 PM Eastern Time on VoiceAmerica Health and Wellness Channel
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Dr. Michael Breus, (The Sleep Doctor)

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomat of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show (30+ times). Dr. Breus is the author The Power of When, a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your hidden biological chronotype. Dr. Breus gives the reader the exac
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https://www.voiceamerica.com/show/2551/caught-between-generations 22/10/2017 04:00 22/10/2017 05:00 Caught Between Generations https://www.voiceamerica.com/show/2551/caught-between-generations Do you want to increase your energy, focus and productivity? Dr. Michael Breus, (The Sleep Doctor) author of “The Power of When,” has a personalized life-hack, backed by biology, that will help you let go of ‘how’ and focus on ‘when’ you should sleep, eat, workout, read your email and more. You’ll learn how to plan your day in sync with your body’s internal clock, discover your chronotype, and increase your happiness. It’s possible to schedule your ‘perfect’ day, every day! VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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