We've covered the problems, we've talked about the issues, we've dealt with the foods, we've looked at motivation and how easy it is to self-sabotage your efforts.
Today, we look at the long term recovery strategy and how we can implement it. Starting Right Here, Right Now.
This is not about anyone else but you. It's a choice, a choice you make to commit to living your life without this addiction, this behaviour pattern, this life style, that is in fact, threatening your life every time you do it.
You may think you are a "functioning" addict, and you may manage your life pretty wel
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