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Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

Monday at 9 AM Pacific

March 06th 2017:Agility at Any Age

It’s a common misconception to believe that with age comes pain and stiffness. Mary Derbyshire has dedicated her career and book “Agility at Any Age” to help us all develop and maintain balance, agility and movement. Using the Alexander Technique she helps seniors turn a life limited by pain, and open it to possibilities.

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Mary Derbyshire

Mary Derbyshire (M.AmSAT) has taught fitness and movement for over 35 years. For almost 25 years she has been a certified teacher of the Alexander Technique, helping people get out of pain and learn how to move with balance, agility, and ease. She is a strong advocate for this powerful self-care technique and as a recognized master and expert in her field. She regularly presents to and with the medical community, most recently presenting alongside doctors from the Mayo Clinic on a panel at the Harvard Medical School 2015, and to the Brown Medical School in 2016. Her online learning self-study series for seniors is due out in 2017. Her new book Agility at Any Age: Discover the Secret
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https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive 13/12/2017 12:00 13/12/2017 01:00 Falling Through the Cracks: Feel alive and thrive https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive It’s a common misconception to believe that with age comes pain and stiffness. Mary Derbyshire has dedicated her career and book “Agility at Any Age” to help us all develop and maintain balance, agility and movement. Using the Alexander Technique she helps seniors turn a life limited by pain, and open it to possibilities. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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