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Mighty Gems – Essence of Authentic Presence

Mighty Gems – Essence of Authentic Presence

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March 03rd 2017:Mighty Spectrums - Embrace an Attitude of Gratitude

“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.” ~ William Faulkner At the end of your day, do you pause and take a few minutes to think about how your day went? Do you remember the feelings that you were getting throughout your day? When you have a check-in point where you are paying attention - noticing rays of sunlight, birds chirping, or watching people enjoying a walk - you will likely find them everywhere. Gratitude is a social emotion and allows us to see how we really have been supported by others. It helps

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