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Chaos to Calm

Chaos to Calm

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March 20th 2017:How'd I get in this mess? Mind matters

Host Dr Jackie Blunt and Vanessa Lukes, a keen gardener and Ren Xue teacher, share a conversation about habits of the mind and how they can be changed. They discuss mind patterns from the perspective of brain science, in particular in relation to the development of the brain in the early years, based on the current understanding of the highly respected Brainwave Trust Aotearoa of which Dr Blunt is a member. Ways of helping the brain are touched on briefly as they share stories of transformations they created in their own lives, health, and relationships, using an ever-deepening understanding o

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Featured Guest

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Vanessa Lukes

Vanessa Lukes is a Ren Xue and Yuan Gong teacher who has experienced the full benefits of the practice through her recovery from cancer. She loves living simply and can often be found gardening or experimenting with alternative do-it-yourself energy ideas at home. Vanessa lives with her partner, Ollie, in Christchurch, New Zealand.
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