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Straight Talk with Sandra Reich
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Straight Talk with Sandra Reich

Thursday at 3 PM Pacific

April 20th 2017:You Must Feel It to Heal It

How do you deal with your emotions? Do you express them or do you tend to stuff them or bottle them up? Can you think of a problem situation or feeling in your life right now that you’re not addressing? Has someone upset you? Is there something you’re feeling that you’re not voicing? Research shows that when emotions are not acknowledged and expressed they can manifest themselves in the form of anxiety and panic. In fact, many anxiety-related symptoms are simply outlets of raging and unprocessed negative emotions. Join Sandra and her colleague Melissa Hindley in this powerful episode as they d

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Featured Guest

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Melissa Hindley

Melissa Hindley is a Registered Clinical Counsellor (c.o) with the l'ordre des conseillers et conseillères d'orientation du Quebec and The Canadian Counselling and Psychotherapy Association. She earned her Masters degree in counselling psychology from Adler University in Vancouver, British Columbia. Melissa provides individual, couples, family and group psychotherapy. Her clinical experience includes working with individuals from many diverse backgrounds. As a Clinical Counsellor, Melissa uses Cognitive Behavioural approaches as well as mindfulness based stress reduction to help clients gain self-understanding, which can lead to positive behavioural changes. Melissa is passionate i
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https://www.voiceamerica.com/show/2510/straight-talk-with-sandra-reich 14/12/2017 03:00 14/12/2017 04:00 Straight Talk with Sandra Reich https://www.voiceamerica.com/show/2510/straight-talk-with-sandra-reich How do you deal with your emotions? Do you express them or do you tend to stuff them or bottle them up? Can you think of a problem situation or feeling in your life right now that you’re not addressing? Has someone upset you? Is there something you’re feeling that you’re not voicing? Research shows that when emotions are not acknowledged and expressed they can manifest themselves in the form of anxiety and panic. In fact, many anxiety-related symptoms are simply outlets of raging and unprocessed negative emotions. Join Sandra and her colleague Melissa Hindley in this powerful episode as they discuss repressed emotions, their relationship to anxiety, and a path toward healing. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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