From the 1980's, when fitness meant Jane Fonda, tight, shiny, and neon-bright to the 1990's, when mega-gym's first appeared and everyone wore high-rise bike shorts and scrunchies, and we saw the birth of the late-night fitness infomercials to the 2000's, when there was an explosion in workout options from cycling to kickboxing to Pilates coming into vogue, a yoga booty and weight lifting for women, interval and heart-rate based training, while wearing capri-length running tights and a technical tank top, to now ... lots to talk about with Molly Fox, one of the true fitness icon's, who has been
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