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Working on Purpose

Working on Purpose

Wednesday at 3 PM Pacific

May 10th 2017:What's in Your Company's Wellness Program - Got Yoga?

With a focus on long-term health and longevity, it is important that we stay strong and healthy to contribute to our families, our society, and certainly in our workplaces. It used to be the case that we all wore the badge of honor of sleep deprivation and no time to exercise, but our top tiers are seeing their teams differently today. They want healthy, refreshed, wide-awake team members who are vigorous and strong with a positive attitude. Mindfulness Based Stress reduction programs are on the lips of our executives, and many of our C level executives are participating in these kinds of act

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Debbi K Levy

Debbi K Levy is the Owner and Yoga Instructor of Transformation Yoga, LLC. She has two yoga certifications, a Crystal Alchemy certification, and is a certified Reiki practitioner. Her certifications include: Usui Reiki Tradition of Natural Healing Levels 1 and 2 in 2016; Crystal Alchemy Level 1 in 2014; Vinyasa Teacher Training – Yoga Karma San Antonio, Texas; RYS – 200 hours in 2013; and Ashtanga Yoga Center – Encinitas, California – 100 hours in 2012. You’ll find her most days of the week teaching a yoga class, on land or water, maybe with dogs, or even hanging from the ceiling teaching anti-gravity yoga, with crystals in her pockets and a smile on her face. For more information, please
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https://www.voiceamerica.com/show/2429/working-on-purpose 20/12/2017 03:00 20/12/2017 04:00 Working on Purpose https://www.voiceamerica.com/show/2429/working-on-purpose With a focus on long-term health and longevity, it is important that we stay strong and healthy to contribute to our families, our society, and certainly in our workplaces. It used to be the case that we all wore the badge of honor of sleep deprivation and no time to exercise, but our top tiers are seeing their teams differently today. They want healthy, refreshed, wide-awake team members who are vigorous and strong with a positive attitude. Mindfulness Based Stress reduction programs are on the lips of our executives, and many of our C level executives are participating in these kinds of activities themselves including meditation and Yoga. It’s not enough that we are going for our edge in our fields, we want to say there in good health. This means a cleaner diet, appropriate hours of sleep, vigorous exercise, and a mindfulness based stress reduction program. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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