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Journey to Balancing Your Life

Journey to Balancing Your Life

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June 22nd 2017: Releasing Trapped Emotions to Thrive

"It's impossible to have balance in your life if you're overwhelmed with loss or grief. Trapped emotions can also leave wounds. So, how do you get past them? Dr. Michelle Peticolas joins Brandy on today's show. She is an expert on releasing loss and grief to learn how to thrive. In this episode, you will learn: What are trapped emotions, and where do they come from? How can trapped emotions affect your body? How can they affect your work and your relationships? What is the number one tip for releasing the emotions of loss? Is there anything you can do to prepare for the challenges of life?

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Featured Guest

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Dr. Michelle Peticolas

Dr. Michelle Peticolas is an international speaker, best-selling author, award-winning filmmaker and founder of Second Chance Secrets, a professional training center that enables coaches, healers and change-makers to create high-end transformational programs that leverage time, attract premium clients and allow them to have a bigger impact. For 25 years, Dr. Michelle has guided powerful women to recreate their lives after loss, through coaching, spiritual healing, psychosomatics, Cognitive and Gestalt psychology, films and writing. She produced the award-winning 3-part documentary series, Secrets of Life and Death and currently leads many transformational programs including Second Chance Cer
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