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We think enlightenment takes years of meditation and study, is confined to Eastern religions and only possible for a handful of highly dedicated spiritual people. Enlightenment is actually much simpler and available to all of us. In fact, many have already attained this state spontaneously or naturally without trying. Enlightenment, or wakefulness, is simply a shift in consciousness, a different way of being in the world, a lighter, easier way of living life. A couple days ago, I went to an appointment only to discover that the other person had forgotten. I was non-judgmental and open to resch
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