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The great Yoga teacher Bikram Choudhury, in his Yoga lectures, asks “What’s the most important thing in your life? Do you want to live a good life? Do you want to live a long life?”
This is a show about Yoga, and how it addresses the fundamental questions and concerns of life. It will focus on some history of Yoga, especially in the West, what is Yoga, current trends and what it means, the practical application of Yoga, proper techniques, safety, effective use, precautions, and the reality. How the proper practice of Yoga is the best, safest, most scientific tool for improving the qua
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