Ep. 1: Parenting and Ep. 2: Dieting with Economics

January 17, 2018
Hosted by Kathryn Zox

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Guest Information

Episode Description

Kathryn interviews award-winning educator and psychiatrist Daniel Siegel MD, author of “The YES Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child”. Dr. Siegel offers advice and tools to help turn a "No Brain" into a "Yes Brain" by cultivating a child's ability to say yes to the world, to take more chances and be less worried about making mistakes. Dr. Siegel, clinical professor of psychiatry at the UCLA School of Medicine, is the founding co-director of the Mindful Awareness Research Center at UCLA. Kathryn also interviews energy expert and senior Bloomberg intelligence analyst Rob Barnett, author of “The Economists’ Diet: The Surprising Formula for Losing Weight and Keeping It Off”. Co-authors Barnett and Christopher Payne PhD reveal that today's obesity epidemic has everything to do with the economy. Barnett and Payne lost their excess weight (a combined 125 pounds) by applying what they know best - ECONOMICS - to their waistlines.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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Episode Directory

January 2018

  • 1/17/2018: Ep. 1: Parenting and Ep. 2: Dieting with Economics Listen Now
  • 1/3/2018: Ep. 1: Panama Papers and Ep. 2: Accidental Overdoses Listen Now

December 2017

November 2017