Activating Mindful Presence with an Attitude of Gratitude

October 22, 2021
Hosted by dLee

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Episode Description

“I can’t change the destination of the wind, but I can adjust my sails to always reach my destination.” ~Jimmy Dean Our personal design assignment for ourselves is to have focused targets and goals, a strategic process and a way to get where we want to go in our lives. Although we are all connected, with similar energy systems and structures, our personal design assignment is individually Connecting Our Divine Essences. Mindful components include being present with all of our senses, having perseverance, awareness, non-judgment, and an attitude of gratitude. There are a variety of tools to learn about, apply to our daily living process and see if they work for our individual situation. Traditional tools have many different labels. Mindful meditation is one of these tools. In practice, it can feel hard to do when you are first putting together your personal design. .Join us as we explore how to put a design together that is portable, time sensitive and can be felt immediately.

Mindful Space to Pause in dLight

Mindful Space to Pause in dLight

Friday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel

Mindful Space to Pause in dLight is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

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dLee

dLee

d Lee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden where she soaked up the positive beats of this busy environment. She learned the importance of systems, how to explore present moments with all of her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life.

As an avid photographer, d Lee has spent years and countless hours walking the streets of her community capturing moments of life and time through her lens. Through this process, and through an immersion in Reiki, she naturally began living with more presence and awareness. Over time she recognized the value of being able to immerse herself in present moment awareness.

d Lee is authoring a series of mindful practice journals that help build habits of being present. She is populating the books with beautiful images from her photography collection, inspiring quotes on the focused topics and coloring pages to unleash your own colorful creativity. Learn how to embrace a disciplined practice focus such as pausing and taking time to appreciate visual gifts from nature. As the habit becomes part of each day, it will transform your life. Be wherever you are, doing whatever you are doing and know each pause you take brings with it many benefits.

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Episode Directory

October 2021

  • 10/22/2021: Activating Mindful Presence with an Attitude of Gratitude Listen Now
  • 10/15/2021: Pause, Breathe, and Take a Delicious Bite of Time Listen Now
  • 10/8/2021: Practice One Breath In... One Breath Out Listen Now
  • 10/1/2021: Practicing Presence with Intentional Resilience Listen Now

September 2021

August 2021

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