31. How To Soothe Your Stress & Anxiety
January 13, 2020
Hosted by Lynnsey Robinson and Kelsey Aida
No matter who you are, or what your life is like, You likely feel stressed out or anxious from time to time. If that’s fair to say, then today’s episode is really gonna help you. When stress and anxiety hit, it can be hard to soothe yourself and think clearly, so it's extremely important to have tools and techniques that will help you come back to yourself and settle your mind and body. This week we’re diving into our favorite tools and practices for relaxing just a little bit more in this fast paced word! Take a breath,settle in, and join us! Get exclusive bonuses, discounts, and extra content: Patreon.com/HighVibe Upgrade your mind in 2020: LynnseyRobinson.com/apply-now Kelsey's Self Love retreat: KelseyAida.com/retreat EPISODE SPONSORS: Get your first week of Rem Rise FREE: GetRemRise.com/VIBIN Get 15% off all Kopari CBD products: KopariBeauty.com/VIBIN Get 50% off your first month with Future: TryFuture.com/VIBIN
High Vibin’ It
Monday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel
High Vibin’ It is a fun, new take on self-empowerment and lifestyle design. You will learn how to live a more aligned, inspired life, while manifesting your inner desires. The show covers topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng shui and so much more.
Each week Lynnsey and Kelsey dive deep into the different ways you can own your power and create the life of your dreams. Tune in live every Monday at 1 PM Pacific Time on the VoiceAmerica Empowerment Channel.
Lynnsey Robinson and Kelsey Aida
With extensive experience as a Certified Clinical Hypnotherapist and Success Mindset Coach, Lynnsey specializes in helping women entrepreneurs all over the world tap into their subconscious mind to clear their limiting beliefs, connect their inner power and align with the life of their dreams! Whether through her 1:1 programs, her YouTube channel or her Facebook Community, she works to be a high-vibe source of information and inspiration, shedding light on the amazing benefits of hypnosis! Lynnsey has been featured in Cosmo Online and Huffington Post and many other online events establishing her as a leading name in Hypnotherapy and an expert in her field.
Since healing herself from depression, Kelsey dove deep into the world of self-empowerment, spirituality, and metaphysics. Now she’s a spiritual teacher, universal channeler and a psychic medium! Kelsey uses a combination of her own wisdom and channeling to teach thousands (through her book, blog, and online courses) how to own their power and “win” at life with the same simple advice, techniques, and practices that helped her to make the best out of her life. She specializes in teaching others how to manifest their dreams, navigate their emotions, and love the fuck out of themselves so they too can deliberately create their own reality!