We often talk about the benefits of exercise, and in this episode we are going to be joined by David-Doran Ross where we will be discussing Tai Chi, a form of moving meditation. David-Doran Ross is one of the most popular teachers of Tai Chi and a recognized authority on this wonderful form of healthy movement. Join us for what is going to be a very entertaining and informative hour where you will learn what you need to Live Healthy and Be Healthy!.
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