Monday at 1 PM Pacific Time on VoiceAmerica Health and Wellness Channel
Hosted by Elaine Miller-Karas, LCSWBookmark Show
Elaine Miller-Karas, LCSWElaine Miller-Karas, LCSW, has been called an "ambassador of hope" and a "resilience guru." She is an author, advocate, a social worker, a trauma therapist, a co-founder of an international organization, the Trauma Resource Institute and key developer of the Community and Trauma Resiliency Models.
She is the author of “Building Resiliency to Trauma, the Trauma and Community Resiliency Models(r)” (2015). She is committed to bringing accessible and affordable interventions based on neuroscience and the biology of the human nervous system to our world's community. Her models have been introduced to over 102 countries.
Elaine is a recognized international speaker and has presented at the Skoll World Forum at Oxford University and the United Nations. Her book was selected by the United Nations curated on-line library as one of the innovations that can help meet its Sustainable Development Goals.
Elaine feels passionately about the impact of climate change on our world community. She is a founding member of the International Transformational Resilience Coalition, an organization focused on the impact of climate change on mental health. She is dedicated to the world's children and she has worked with collaborators to develop interventions for children, parents and teachers to help reduce the impact of trauma. Consequently, she is a Senior Consultant to Emory University’s SEE Learning program, inspired and launched by His Holiness the Dalai Lama in 2019.
Wellness Podcasts becoming a way of life
The world seems to be spinning faster every day, with people often unable to find time for maintaining a healthy body and mind. Health requires commitment as you need to identify a healthy routine, eat a balanced diet and get the right amount of sleep. This requires you to plan your day effectively and also stay motivated throughout the process; being fit is not achieved in a day. Podcasts can play a huge role in keeping you connected to quality content on health and wellness. We at VoiceAmerica are one of the leading broadcasters of best wellness podcasts and top wellness podcasts. We have five branded channels: VoiceAmerica Variety, VoiceAmerica Empowerment, VoiceAmerica Health & Wellness, VoiceAmerica Business, VoiceAmerica INFLUENCERS that are sure to make a positive impact on your life.
Why do you need a Podcast on Health and Wellness?
When you start your journey towards better health and wellness, it's not an easy one. You would require a lot of patience, energy, motivation to continue this journey forward. You may hurt yourself, lose out on your patience, but you have to carry on this journey. However, we all need an external motivation factor that can drive us towards this goal. For these times, Voice America has arranged some of the best wellness podcasts and talk radio shows, giving us the necessary prep talk to carry forward our wellness journey. Through our dedicated channel VoiceAmerica Health and Wellness, our guests talk about their different health and wellness journey and share some tips on how you can start with your wellness routine.