Encore: Healthy Cooking with Epicure

March 10, 2023
Hosted by Kay Fontana

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Guest Information

Episode Description

In this episode of Healthy Spine, Happy Life, join Dr. Kay Fontana, the Healthy Spine Coach, and her guest Julie Kodicek from Epicure to hear how our standard American diet creates inflammation and why Epicure is a healthy solution for having "Good Food Real Fast."

Healthy Spine, Happy Life

Friday at 1 PM PST on VoiceAmerica Health and Wellness Channel

Are you a woman suffering from chronic back pain due to a work-related injury? Women in emergency services (police, fire, and medical) and healthcare run the risk of back injuries due to lifting, bending, and using heavy equipment. Healthy Spine, Healthy Life focuses on holistic and natural alternatives to healing back pain, such as energy medicine, functional nutrition, qigong, aromatherapy, and more. Join Dr. Kay and her expert guests as they discuss proven practices that will change the course of back pain into vibrant health and energy. Tune in Fridays at 1 PM MST on VoiceAmerica Health and Wellness.

Kay Fontana

Dr. Kay, the “Healthy Spine Coach,” is a former paramedic and volunteer firefighter who suffered multiple back injuries on the job and left her career due to chronic pain. She later turned to holistic healing after her last back injury nearly left her disabled. Now, she helps women in emergency services and healthcare have freedom from back pain without medication or surgery so they can have longevity in the work they love. Dr. Kay is passionate about health and wellness and believes in the power of holistic healing. She has spent the last several years studying natural healing methods which led her to helping other women suffering from chronic back pain so they can continue to do things in life that bring them joy. Dr. Kay is a certified holistic wellness coach, EFT and meridian energy health tapping instructor, Emotion Code practitioner, and is currently studying to be a functional nutrition counselor, qigong instructor, and aromatherapist. She is also writing a book on holistic healing for women with chronic back pain.

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