Liberate yourself from emotional eating, regain control, and feel good in your body.
Dr. Nina Savelle-Rocklin
Dr. Nina Savelle-Rocklin is a psychoanalyst, author, and radio host. She is a globally recognized expert in eating disorders and founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. Dr. Nina helps successful people break free from the underlying issues that block them from achieving and sustaining the life they want. She is the author of four books: The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor (with Salman Akhtar) of Beyond the Primal Addiction and the upcoming Food Matters. She presented at the prestigious American Psychoanalytic Association’s National Meeting and has written over 50 articles on the topic of eating disorders from a psychoanalytic perspective, including in Psyche (Aon), Psychology Today, and others. She’s been featured in Good Housekeeping, The Los Angeles Times, Prevention, Real Simple, Redbook, Huffington Post, Beverly Hills Times and many national and international publications. She is a frequent guest expert, appearing on The Dr. Drew Podcast and countless other shows and has a YouTube series Break Free from Bingeing.
The world seems to be spinning faster every day, with people often unable to find time for maintaining a healthy body and mind.
Health requires commitment as you need to identify a healthy routine, eat a balanced diet and get the right amount of sleep.
This requires you to plan your day effectively and also stay motivated throughout the process; being fit is not achieved in a day.
Podcasts can play a huge role in keeping you connected to quality content on health and wellness. We at VoiceAmerica are one of the
leading broadcasters of best wellness podcasts and top wellness podcasts. We have five branded channels: VoiceAmerica Variety,
VoiceAmerica Empowerment, VoiceAmerica Health & Wellness, VoiceAmerica Business, VoiceAmerica INFLUENCERS that are sure to make a positive
impact on your life.
Why do you need a Podcast on Health and Wellness?
When you start your journey towards better health and wellness, it's not an easy one. You would require a lot of patience, energy,
motivation to continue this journey forward. You may hurt yourself, lose out on your patience, but you have to carry on this journey.
However, we all need an external motivation factor that can drive us towards this goal. For these times, Voice America has arranged some
of the best wellness podcasts and talk radio shows, giving us the necessary prep talk to carry forward our wellness journey. Through our
dedicated channel VoiceAmerica Health and Wellness, our guests talk about their different health and wellness journey and share some tips
on how you can start with your wellness routine.
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