Fall in Love with You

September 26, 2022
Hosted by Dr. Pauline Belton

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Episode Description

It's officially fall season and even though it's one of the most transitional time of nature with it's beautiful changes of color; many transitions happen in human nature, seasonal affective disorder, major depression, anxiety and low energy levels. Fall is also the time of year to intentionally and purposefully fall in love with yourself; self-compassion, self-care, internal work in relationship with you. Join the conversation, like, share and subscribe to give yourself the boost you need to love yourself abundantly through to summer. Your Therapy Doctor featuring Dr Pauline Belton, the Mental Health Specialist will talk you through the strategies, skills and resources you need to really love you. Single, Married, Committed you matter at all times.

Your Therapy Doctor

Monday at 9AM PST/12PM EST on VoiceAmerica Health and Wellness Channel

Tune into Your Therapy Doctor hosted by Mental Health Specialist and Licensed Professional Counselor, Dr. Pauline Belton. Dr. Belton shares her expertise on mental health education, awareness, relationships, self-care, mental health diagnosis, therapies, and topics surrounding trauma, picking the therapist for you, getting yourself ready for therapy and so much more. Everybody Deserves A Therapist, if you are living life and experiencing life and want the best out of it, a therapist is your best bet. Having someone to check in with, logically and therapeutically bounce ideas off, gain coping strategies and skills to live the best life for you is an option. It's time join the conversation with Your Therapy Doctor hosted by Dr Pauline Belton.

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Dr. Pauline Belton

Dr Pauline Belton is a licensed clinical professional counselor, board certified hypnotherapist, educational specialist, and psychological diagnostician. Dr Belton is a mental health specialist Mental health specialist with a passion for educating, advocating and bringing awareness to Mental Healthcare for everyone. With over 25 years of mental healthcare experience in school systems, public and private sector, Dr Belton is excited to host Your Therapy Doctor and reach even more listeners eager to know more about mental health.

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