Take Back Your Strength
June 12, 2018
Hosted by Donna Guinouard
Metabolic Syndrome is a serious issue with many American adults today but it doesn't have to be that way. With the right nutrients, high fiber, and lean protein you can gain you more energy, better focus and an increased immune system. Understanding what Metabolic Syndrome is and why we end up with it is the first step. The second step, and perhaps the most important step, is how we can not only change it, but take control of our own health, through food, exercise and nutrition for a life full of energy.
The High Energy Hour
Tuesday at 12 Noon Pacific Time on VoiceAmerica Health and Wellness Channel
The High Energy Hour is based on the fact that we are busy adults, and most of us have had children, and have lived with health issues of one kind or another. We want to have great health and feel good, but not be gym bound seven days a week. This show will help you understand the benefits of a healthy lifestyle, and break down how and why even the simple things work with your body, mind and spirit if you allow them.
We will be covering water, exercise, supplements, pet health, poison chemicals in your home, organic eating, food and how it can affect you and your children’s health, as well as meet some inspiring guest speakers on The High Energy Hour! Listen live every Tuesday at 12 Noon Pacific Time on the VoiceAmerica Health and Wellness Channel.
Raised in Arizona, Donna Guinouard is a speaker, author, coach and entrepreneur. She has been able to inspire and encourage others to live a life of passion, freedom and health on their own terms. From being vastly overweight, Donna has been able to implement her lifestyle to maintain good health in her 40s, 50s and beyond, by living each day practicing her proven methods for great health. Having been affected by two auto immune diseases herself, she has not only overcome them, but lives a full fun filled life with high energy each and every day and has no plans of slowing down! Join Donna weekly to hear why and how your health can change with her tips and explanation in how your body will benefit.