Your Fully Charged Life w/ Meaghan B Murphy

September 19, 2023
Hosted by Chris Meek

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

Meaghan B Murphy is the author of “Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY” (Penguin Random House), an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. She brings her high-energy, upbeat personality to Next Steps Forward to discuss how the audience can take a simple yet effective approach to having endless energy everyday. She will provide an overview of the concepts presented in her book, including cultivating gratitude and passing it on, making meaningful connections, learning to say no and recharge when you need it and how to contribute to a happier, healthier world.

Next Steps Forward

Tuesday at 10 AM Pacific Time on VoiceAmerica Empowerment Channel

Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Chris Meek delves into each aspect of the three keys that add energy, excitement, direction and purpose to everything that we do.

Each week, Chris hosts leaders from the worlds of business, sports, entertainment, medicine, politics and public policy as they engage in thought-provoking discussions to help us all take the next step forward on our own journeys to our better selves and greater service to others. Next Steps Forward with Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time and 10 AM Pacific Time on the VoiceAmerica Empowerment Channel that’s certain to inspire you to take that important next step forward, too.

Chris Meek

Chris Meek believes in the American spirit of individual empowerment and service to others, especially those who have sacrificed for our freedoms. As someone who lived through the horrors of Ground Zero on 9/11, Chris had no way home but to join others as they put one foot in front of the other to make their way forward. Since that day, Chris has committed himself to empowering and motivating fellow Americans to keep taking steps forward, no matter what life throws their way.

Chris has spent the last decade serving as the co-founder and chairman of the national nonprofit SoldierStrong, which is dedicated to helping military veterans take their next steps forward. SoldierStrong carries out its mission by providing revolutionary medical technology to VA medical centers, including exoskeleton suits to help paralyzed veterans walk again and virtual reality equipment to help treat post-traumatic stress.

He also serves as an advisor on the President’s Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS) task force. In this role, he shares a responsibility to raise awareness about mental health, facilitate research and define a plan to prevent suicide. In 2020, Chris launched ReachStrong, a nonprofit aimed at empowering all Americans to care for their overall well-being. Chris is also a financial services executive at S and P Global, Inc, in New York City. He and his wife, Christine, have three children.

Episode Directory

September 2023

  • 9/19/2023: Your Fully Charged Life w/ Meaghan B Murphy Listen Now
  • 9/12/2023: Rescue the Rescuers w/ Retired FDNY Lt. Niels Jorgensen Listen Now
  • 9/5/2023: Disrupting Human Trafficking w/ Rochelle Keyhan Listen Now

August 2023

July 2023

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