Living an Abundant Life w/ Dr. Tiffany Tajiri

December 6, 2022
Hosted by Chris Meek

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Episode Description

Did you know that the brain generates more energy in one day than all of the cell phones in the world combined? Dr. Tiffany Tajiri joins Next Steps Forward host Chris Meek to speak more on that incredible fact, as well as in-depth about the power of the brain and how it impacts every single cell of the human body. A licensed and board-certified clinical psychologist, Air Force Veteran, author of the faith-based recovery book Peace After Combat, and founder of the nonprofit Stand Up and Recover, Dr. Tiffany serves as a source of motivation for many and provides thought-provoking insights on mental health to give others much needed perspective. Throughout the hour, she will also discuss rhythm restoration and the power of healing through visualization, regulating human emotions and using the energy within us to pour into our loved ones and to heal ourselves. If you’re currently feeling the impact of the energy within you being weaponized against you and manifesting itself into poor health, or even if you’re in a place where you’re actively pouring your energy back into yourself and others in a healthy way, you will not want to miss out on this motivational conversation focused on emotions, energy and mental health.

Next Steps Forward

Tuesday at 10 AM Pacific Time on VoiceAmerica Empowerment Channel

Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Chris Meek delves into each aspect of the three keys that add energy, excitement, direction and purpose to everything that we do.

Each week, Chris hosts leaders from the worlds of business, sports, entertainment, medicine, politics and public policy as they engage in thought-provoking discussions to help us all take the next step forward on our own journeys to our better selves and greater service to others. Next Steps Forward with Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time and 10 AM Pacific Time on the VoiceAmerica Empowerment Channel that’s certain to inspire you to take that important next step forward, too.

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Chris Meek

Chris Meek believes in the American spirit of individual empowerment and service to others, especially those who have sacrificed for our freedoms. As someone who lived through the horrors of Ground Zero on 9/11, Chris had no way home but to join others as they put one foot in front of the other to make their way forward. Since that day, Chris has committed himself to empowering and motivating fellow Americans to keep taking steps forward, no matter what life throws their way.

Chris has spent the last decade serving as the co-founder and chairman of the national nonprofit SoldierStrong, which is dedicated to helping military veterans take their next steps forward. SoldierStrong carries out its mission by providing revolutionary medical technology to VA medical centers, including exoskeleton suits to help paralyzed veterans walk again and virtual reality equipment to help treat post-traumatic stress.

He also serves as an advisor on the President’s Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS) task force. In this role, he shares a responsibility to raise awareness about mental health, facilitate research and define a plan to prevent suicide. In 2020, Chris launched ReachStrong, a nonprofit aimed at empowering all Americans to care for their overall well-being. Chris is also a financial services executive at S and P Global, Inc, in New York City. He and his wife, Christine, have three children.

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