Increasing Bone Density with Deb McFarland
September 21, 2017
Hosted by Dr. Paula Joyce
[Download MP3] [itunes] [Bookmark Episode]
Osteoporosis is a major health concern for women and men over the age of 50. Worldwide, as a result of osteoporosis, 1 in 3 women over age 50 will experience fractures, as will 1 in 5 men over age 50. Approximately 20% of those who have a hip fracture die within the first year, 40% never walk independently and 33% need a nursing home. Until recently there have been no good solutions for building bone density. Now we have OsteoStrong. In less than 10 minutes per week, you can rebuild bone density with their special exercises that strengthen your skeletal system. Additional benefits are improved posture, balance and athletic performance and decreased joint and back pain. Tony Robbins said: "OsteoStrong will be a global brand. I want to help make that happen." The results are research based and each 10 minute session is with a trained specialist who assists you. You can find a location near you at www.OsteoStrong.me. Please join us Thursday to learn how easy it is to have strong bones.
Uplift Your Life: Nourishment of the Spirit
Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Paula Joyce
Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.
Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.
Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.
She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.
Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.