Breathe Your Way to Peace and Freedom

December 14, 2017
Hosted by Dr. Paula Joyce

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Episode Description

Vipassana Meditation focuses on the breath to help you achieve freedom. Jason Gregory writes: Vipassana is a flawless method for digging into the unconscious material within our mind to give us a glimpse of our true nature. The only problem with this method of fasting the mind is what to do with it when we come out of seclusion and return to the world. American mythologist Joseph Campbell called this “bringing back the boon,” referring to anybody who chooses to break away from fear to embark on the “hero’s living in the world. You are to bring this treasure of understanding back and integrate it in a rational life. Please join us Thursday to learn more.journey” and then return to the world to share what they have learned. Campbell explains: The whole idea is that you’ve got to bring out again that which you went to recover, the unrealized, unutilized potential in yourself. The whole point of this journey is the reintroduction of this potential into the world; that is to say, to you

Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.

The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.

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Dr. Paula Joyce

Dr. Paula Joyce

Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.

Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.

Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.

She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.

Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.

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