You Can Fix Your Brain
October 12, 2018
Hosted by Susan Downs, MD
[Download MP3] [itunes] [Bookmark Episode]
We've all experienced brain fog?misplaced keys, forgotten facts, a general feeling of just feeling off. Many of us will experience that "fog" manifesting as something more permanent?either in ourselves or our loved ones. Cognitive decline can be caused by many contributing factors including toxins, inflammation, autoimmune conditions, food sensitivities, EMF, diet, and foods as simple as gluten, dairy, sugar, genetically modified foods, Dr.Tom O'Bryan discusses his new book, "You Can Fix Your Brain" in which sets out an easy step by step approach to negotiate this very complex area. Included are self assessments on cognitive status, recommended tests, and positive steps that will make an immediate difference in our brains' vitality, clarity and energy. He will show how to improve memory, clarity and to create lasting changes in health. Following his adage, "fix your body, fix your brain," he will show how one hour a week will result in a sharper mind within six months.
Friday at 11 AM Pacific Time on VoiceAmerica Health and Wellness Channel
Occupy Health provides leading edge health information to allow you to take proactive steps towards optimal health. We help you look under the hood to find the underlying contributing causes to illness. We also interview health and functional medicine experts to provide answers to questions and to arm you with questions for your health provider. Tune in to Occupy Health, broadcasting every Friday at 11 AM Pacific Time on the VoiceAmerica Health and Wellness Channel.
Susan Downs, MD
Dr. Susan is boarded in Integrative Medicine and in Psychiatry, is a certified IFM practitioner and certified in the American Academy of Antiaging Medicine. She works at the University of California, San Francisco and is on the Psychiatry Consultant Registry (UK). She has Masters Degrees in engineering from MIT and Stanford and a Masters in Public Health from Loma Linda Medical Center.
Based between San Francisco and Bloomsbury (London), she is the president of the cutting edge, Silicon Valley Health Institute (SVHI), has worked in ten countries and studied many healing modalities. Previously, she worked for the NHS in the UK, was an assistant professor at INSEAD (European School for Business Administration), and was a foreign service officer managing alternative energy projects in Asia. She is also a film-maker with two multi award winning films on health. Her interests include medicine, economics, spirituality and making the world a better place.