Politics, Media and Anxiety
January 7, 2020
Hosted by Dr. Gary Bell
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Political uncertainty can be challenging, regardless of your beliefs or where you might fall on the political spectrum. For many Americans, the transition of power and the rapid speed of change may cause stress and anxiety about the political environment and the future of our nation. APA’s Stress in America™ survey revealed that 69 percent of Americans say the future of our nation is a significant source of stress, and 62 percent say that they are stressed by the current political climate. Symptoms of stress can vary from person to person but often include a combination of emotional (worry, tension, irritability) and physical (headaches, insomnia, stomach problems) reactions. Tune in and learn how to cope with this divided world.
Dr. Gary Bell's Absurd Psychology
Tuesday at 11 AM Pacific Time on VoiceAmerica Empowerment Channel
Not for the faint of heart or sensitive spirit, Dr. Gary Bell's Absurd Psychology is about helping our lives in the insane world we exist today. It is a sarcastic, smart and witty view of the lives we cope with, including straight answers, real information and new perspectives to bring LIFE back to our existence. Dr. Bell brings deep insight, common sense and weaves general knowledge of how the brain is operating under various circumstances. Dr. Bell challenges us all to OWN our lives. How do we become change in an ever changing world? If anything, you might sound smarter to your friends. Everyone is an armchair therapist, but now you will know enough to be dangerous. No whining or caterwauling allowed! This is a search for essence, passion and meaning as we exist surrounded by mediocrity, insecurity and insignificance. Take your medication and listen. You might learn something.
Dr. Gary Bell
Dr. Gary E. Bell, Ed.D, L.M.F.T. has a private counseling psychology practice in Corona, California where he works with people of all ages and life situations. He has been licensed as a Marriage and Family Therapist in California since 2004. Additionally, Dr. Bell teaches at various cities and academies to police, fire, and city employees regarding psychology, crisis work and motivation. He has conducted over 15,000 hours of therapy and crisis work. Dr. Bell is also a certified Mediator including his work for the Family Courts. He responds to Police, Fire and Community crisis intervention 24/7 on-call (i.e., suicide, fire, bank robberies, shootings, major traumatic events, etc.) as a Deputy of Psychology with the Counseling Team International. He is on-call for national and international crisis (i.e. flooding, terrorism, major catastrophes, cruise ship disasters, etc.). Dr. Bell is a CAMFT Certified Supervisor and contributes to Women’s First magazine for the Marriage S.O.S. section. He works quickly and efficiently to effectively help all his clients.
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