Navigating Our Emotions: The Path to Communication and Health
May 27, 2020
Hosted by Alise Cortez, PhD
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Episode Description
Emotions are “energy in motion” and much more of a potent force in our lives than most people understand. When we leave them unexpressed, stuffed, unacknowledged, or numb them out, emotions have to go somewhere so lie in wait, latent, for the opportunity while often growing bigger and more intense. And then they can unexpectedly erupt in our interactions with others or even make us sick. Learning where emotions originate in our body and how to use them to get present to what we feel and desire is a life-long, enriching opportunity. And when we get better at recognizing and addressing our own emotions and those in others, we become much more adept at communication and improve our overall health.
Working on Purpose
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Do you want to help create a world where people are passionate about their work, inspirational leadership helps team members realize their greatness, and capitalism thrives while serving the highest causes? Me too. The working on purpose program is a thought leadership engine that enlightens and inspires listeners with insights from elite business leaders and novel subject matter experts. Together, we’re working on purpose to steward the future of work and business to elevate us all.
Alise Cortez, PhD
Dr. Alise Cortez is affectionately referred to as “The Anti-Undertaker” as she awakens the often otherwise “walking dead” to discover and nurture their passion, inspiration, and purpose in life and at work. She is one part Chief Purpose Officer and Management Consultant specializing in meaning and purpose, and one part Inspirational Speaker, Author, and Radio Host. Having developed her expertise within the Human Capital / Organizational Excellence industry over the last 20 years, today she is focused on enabling organizations to lead from purpose and create cultures of meaning that inspire impassioned performance, energizing engagement and fulfillment, while encouraging a devoted stay within the organization. For individuals, she also facilitates the online Catch Fire global community and various retreats to enable people hungry for a more meaningful and purposeful life to discover and create it for themselves.
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