Living Fully Awake and Open

May 6, 2021
Hosted by Dr. Paula Joyce

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Staying open, vulnerable, and accepting in the face of pain, hardship, grief, and fear sounds too hard. That’s our mind trying to protect our heart. In fact, it’s doing the exact opposite. Life is easier when we stop blocking our feelings and the truth of our experiences. In doing us, we allow ourselves to be fully human and experience all aspects of life. Resistance increases the very thing we are trying to avoid. Being open to what is happening, enables us to move through it with grace. We all have ways to protect ourselves from being open. We keep so busy that we don’t have time to process our feelings, or we use text messages instead of calling to avoid dealing with our own reaction to upsetting news or the other person’s reaction. Awareness is the first step in change. Once we become aware that we are prolonging our pain by trying to avoid it, we can choose to make new choices and to stay open. Please join us Thursday to learn how to live being fully awake and open.

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.

The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.

Dr. Paula Joyce

Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.

Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.

Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.

She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.

Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.

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