Embrace Being Sensitive: 4 Gifts, Heal Anxiety, & Thrive

November 18, 2021
Hosted by Dr. Paula Joyce

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Guest Information

Episode Description

A new interest in scientifically studying highly sensitive people is emerging in respected institutions such as Stanford and Harvard. Fully 20% of the world population has a genetically inherited trait of high sensitivity. My guest has identified four types: empaths, intuitives, visionaries, and expressives. Being highly sensitive can be challenging in a world that mostly disrespects these abilities and assumes that sensitives are strange or crazy. Because there has been such a stigma around being a sensitive, there has been minimal information about what these gifts are, how to develop them, and how to protect ourselves from becoming overwhelmed with the pain or anxiety that we pick up from others. This is changing now, and sensitives are beginning to understand themselves better. My guest has a four-week plan to help sensitives heal from the trauma affecting their sensory processing and employ coping skills to manage their intense emotions and sensations. As Marchesani writes, “Living with spiritual awareness as a highly sensitive person is not only possible, it's enlightening. We live less for ourselves and more for humanity….We must help build a world where all humans are treated as equals and can live without fear.” Please join us Thursday to learn how sensitives can decrease stress and anxiety, experience more accurate intuition, maintain healthy relationships, and create innovative solutions by using their gifts.

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.

The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.

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Dr. Paula Joyce

Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.

Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.

Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.

She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.

Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.

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