Why People Delay Happiness
November 23, 2021
Hosted by Dr. Gary Bell
[Download MP3] [itunes] [Bookmark Episode]
There are two paths we can take in any given situation: one is the path of avoiding pain in the moment, and the other is the more difficult path of delaying pleasure for a bigger purpose. Our cultural norms encourage us to seek Band-Aid solutions and temporary comforts—basically, whatever it takes to ease our discomfort now. This is apparent in the prevalence of casinos, commercials for psychiatric medications, and get rich quick schemes in our culture. Some people don’t see the value in having patience during difficult times or working toward a goal; they want to lose the weight now and would rather buy the latest, greatest cell phone than save for retirement. We often make our life choices according to how we can avoid pain in the moment and, in doing so, fail to see that the path of delayed gratification is sometimes where the real solutions to our problems lie. Tune in and learn what causes this enormous emotional issue!
Dr. Gary Bell's Absurd Psychology
Tuesday at 11 AM Pacific Time on VoiceAmerica Empowerment Channel
Not for the faint of heart or sensitive spirit, Dr. Gary Bell's Absurd Psychology is about helping our lives in the insane world we exist today. It is a sarcastic, smart and witty view of the lives we cope with, including straight answers, real information and new perspectives to bring LIFE back to our existence. Dr. Bell brings deep insight, common sense and weaves general knowledge of how the brain is operating under various circumstances. Dr. Bell challenges us all to OWN our lives. How do we become change in an ever changing world? If anything, you might sound smarter to your friends. Everyone is an armchair therapist, but now you will know enough to be dangerous. No whining or caterwauling allowed! This is a search for essence, passion and meaning as we exist surrounded by mediocrity, insecurity and insignificance. Take your medication and listen. You might learn something.
Dr. Gary Bell
Dr. Gary E. Bell, Ed.D, L.M.F.T. has a private counseling psychology practice in Corona, California where he works with people of all ages and life situations. He has been licensed as a Marriage and Family Therapist in California since 2004. Additionally, Dr. Bell teaches at various cities and academies to police, fire, and city employees regarding psychology, crisis work and motivation. He has conducted over 15,000 hours of therapy and crisis work. Dr. Bell is also a certified Mediator including his work for the Family Courts. He responds to Police, Fire and Community crisis intervention 24/7 on-call (i.e., suicide, fire, bank robberies, shootings, major traumatic events, etc.) as a Deputy of Psychology with the Counseling Team International. He is on-call for national and international crisis (i.e. flooding, terrorism, major catastrophes, cruise ship disasters, etc.). Dr. Bell is a CAMFT Certified Supervisor and contributes to Women’s First magazine for the Marriage S.O.S. section. He works quickly and efficiently to effectively help all his clients.