Unusual Health Hacks

March 30, 2022
Hosted by Beth Shaw

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Episode Description

Being healthy should be part of your overall lifestyle. Having a healthy lifestyle will help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. -Learn with Troy Cassey about Innovative solutions beyond our biggest human challenges, Mind-Over matter medicine, and holistic integration. Learn with Dr. Lauren Leiva about traditional physical therapy techniques and programs to enhance recovery, improve strength, and boost overall health.

Make America Healthy

Wednesday at 2 PM Pacific on VoiceAmerica Empowerment Channel

Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert guests include health practitioners, psychologists, biohackers, holistic practitioners and REAL people providing real easy solutions. Reclaim your health, lose weight, get fit, maintain your emotional state at the highest level and learn to be happy again on every level. Yes it’s true – you can get stronger, more fit and more mentally balanced at ANY AGE. With a 50% Obesity rate in the US and more unhealthy people than ever before – it's time to MAKE AMERICA HEALTHY ! We promise to empower you with practical tools to take control of your physical, emotional and mental health.

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Beth Shaw

Beth Shaw

Beth Shaw is the author of four best-selling books on health and wellness. A pioneer in the Wellness, Yoga & Fitness space in North America. Beth is the CEO and Founder of YogaFit Training Systems Worldwide Inc the global mind-body education school, YogaFit.Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications Beth is a frequent speaker at universities, conferences, and Fortune 500 Corporations. Beth educates others on Health & Mindfulness in the workplace and conscious business. In her latest book, Healing Trauma With Yoga & Mind-Body Techniques, Beth provides tools and techniques drawn from her work as a recovery and health coach. She offers a deep understanding of the physiological, psychological, and emotional changes brought on by trauma and depression, with techniques to survive and thrive through these sometimes debilitating conditions.

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