S1,EP1:Emotional&Mental Freedom-The Secret Sauce to the Best YOU

March 31, 2022
Hosted by Joi Ross

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Guest Information

Episode Description

A powerful discussion with renowned author, radio personality, change agent, exec leadership coach and biz owner, Lonnetta Albright. We explore common barriers and challenges to being an extraordinary leader -- and steps you can take to be an extraordinary YOU, whether you have a formal title of "leader" or not. How to navigate the landscape of emotional intelligence, mindset, and "competing commitments", and why it's critical to pay attention to these internal factors in our journey to achieve external goals. Looking at the recent emotional outburst and the now famous "slap" that occurred at the Academy Award show, we examine the reality of being human -- spiritual beings having a physical experience in this journey that we call life; and the intersect between emotions, thoughts, and behaviors. And, especially for those of you who are starting or thinking about starting down an entrepreneurial path or owning your own business -- stick around for the last segment! We'll talk about the internal factors as biz owner that are a MUST for success -- things that are rarely talked about, because much of what we hear focuses on the external things like marketing or business plans, customer avatars, sales price, financial targets, etc. While all of those things are important, none of those things matter if you're not internally prepared for the journey. Regardless of where you are in your personal or professional journey, there's something in this episode for everyone.

Living Inside-Out Today

Thursdays at 9 AM Pacific Time on VoiceAmerica Empowerment Channel

Society often conditions us to have an outside-in approach to life, seeking external achievements and acquisitions (money, education, marriage, etc.) as a roadmap to happiness and fulfillment. The exact opposite is true! Fulfillment, joy, abundance, freedom are our God-given birthright! However, these things are fruits produced from an internal root system. They’re created from inside-out living. Our beliefs, thoughts and words play a crucial role. Science and scriptures agree. As we think within, so are we. Transformed minds produce transformed lives. This show aims to dispel myths and expose the beliefs that subconsciously hold us hostage, preventing us from experiencing true joy, abundance and freedom. Through real stories, real talk with people of diverse backgrounds and professions, we aim to encourage, inspire and equip listeners with micro steps to help them achieve macro results.

Joi Ross

Joi Ross is an international best-selling author, facilitator of change, a lover of God and people, and Owner/CEO of APEX Direct, Inc., an award-winning communications consulting firm. APEX conducts targeted community outreach, helping organizations, government agencies, and individuals build relationships, elevate their leadership and communication skills, and deliver excellent service. Projects in underserved, overburdened communities facing economic, environmental and health disparities have been a focal point. For over 15 years, APEX has served federal agencies such as EPA, DOE, and DoD on projects nationwide, as well as municipal and private sector organizations. As a result of working with Joi and her team, clients more effectively communicate with empathy and using easy-to-understand language. Clients have hired Joi to deliver training in many areas, such as identifying and overcoming stereotypes and other barriers to effective communication; environmental justice and community engagement; risk and crisis communication; and customer service excellence. Expanding her reach in 2019, she co-founded a nonprofit organization to empower, educate and elevate underserved populations. Also in 2019, she formed Joi Ross Consulting, a separate business entity focused on writing books, speaking, training and facilitating personal development and transformation. This is her calling and passion. Those who know her describe Joi as warm, kind, and down-to-earth.



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