Encore How Can I Stop Nail Biting, Hair Pulling, Skin Picking? Answers

February 22, 2024
Hosted by Dr. Suzanne B. Phillips

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

In this show, Stacy Nakell, author of the new and important book, Treatment for Body-Focused Repetitive Behaviors: An Integrative Psychodynamic Approach, provides answers with compassion, theoretical understanding and clinical examples from 20 years of professional experience. Stacy considers the who, what and why of the people who suffer with these behaviors and what happens when they receive help. Using pseudonyms with the permission of former patients, Stacy Nakell draws upon real stories of those who have worked with her to address Body Focused Repetitive Behaviors. She discusses how working together, she and her patients trace the life events and steps that led to the start of their Body Focused Repetitive Behaviors, the struggle to understand the use of this behavior, the development of new regulation skills and the success of slowly giving up what was once as soothing as it was painful. Stacy speaks from a place of personal experience, use of a powerful methodology and an investment in patients that has truly helped them. This show will be informative to those suffering, the professionals who care for them and the families who love them.

Psych Up Live

Thursday at 11 AM Pacific Time on VoiceAmerica Variety Channel

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or sharing related stories. What is particularly exciting about Psych Up Live is the opportunity for you to call in with your own stories, questions and opinions. Psych Up Live captures your attention as it considers life issues that will intrigue and inform you each Thursday at 11 AM Pacific Time, 2PM Eastern Time on the VoiceAmerica Variety Channel.

Dr. Suzanne B. Phillips

Dr. Suzanne B. Phillips has been a practicing psychologist, psychoanalyst, group therapist for over 35 years and a newly retired Adjunct Full Professor of Clinical Psychology of 28 years from LIU. She is the co-author of three books and over 40 articles and chapters. Most recently, she co-authored "Healing Together: A Couple’s Guide to Coping with Trauma and Post-Traumatic Stress." She has written and presented on a wide range of topics including couples, marriage, divorce, trauma, teens, bullying, pets, military, managing stress, infidelity, sexual violence, bereavement and building resilience. Her work has been recognized with awards such as The Suffolk County Psychological Association Psychologist of the Year Award, The Rutgers University GSAPP Lifelong Distinguished Achievement Award, and The American Group Psychotherapy Association Social Responsibility Award. She has given testimony before Congress for the needs of military families. Suzanne is a blogger for Psychology Today. She has also blogged for Psych Central and This Emotional Life on PBS. She has appeared on television programs such as Fox 5 Good Day New York and Good Day Street Talk. She has been a radio guest on many shows including Military Mom Talk Radio,Tom Matt’s Boomer Rock and NPR. From 2013- 2015, Suzanne hosted Psych Up on CoSozo radio and on WMIQ 1450 AM in Michigan. Since 2015, her show, "Psych Up Live," airs globally on VoiceAmerica and has had 300 episodes, available as podcasts on VoiceAmerica, iTunes, Stitcher, Apple Podcasts, TuneIn, Google Podcasts, Spotify, Apple TV, Google Home, Amazon Alexa, iHeartRadio, etc.

Episode Directory

April 2024

March 2024

February 2024

  • 2/29/2024: Understanding and Responding to Ambiguous Loss Listen Now
  • 2/22/2024: Encore How Can I Stop Nail Biting, Hair Pulling, Skin Picking? Answers Listen Now
  • 2/15/2024: Encore The Power of AWE – Minutes Can Reduce Stress Listen Now
  • 2/8/2024: Encore The Better Man: Keys to Consent and Satisfying Sexual Relating Listen Now
  • 2/1/2024: Build Your Resilience – Master Life's Challenges Listen Now

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