The Mindful Addict: A Memoir of the Awakening of a Spirit

December 20, 2010
Hosted by Mary Woods

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Episode Description

Tom Catton has been in long-term recovery for thirty-nine years. His story appears in a twelve-step fellowship text with more than seven million copies in circulation around the world. Tom is invited to speak in the US and internationally several times a year at twelve-step conventions in front of audiences ranging from 500 to 10,000 people. He has been taking twelve-step meetings into the prison system in Hawaii since 1984. He has been active in service positions over the years, including serving on a committee that met for over three years to write a recovery text for a twelve-step fellowship. Tom is on the advisory board of the Buddhist Recovery Network, and is also trained in Tibetan singing bowl therapy. He leads a Buddhist recovery meditation group that meets twice a month in Hawaii. Catton is the author of a book titled “The Mindful Addict: A Memoir of the Awakening of a Spirit”. The book illustrates how spiritual connection and the practice of meditation can promote healing and enhance recovery. The book also emphasizes how an addict’s life can be changed through the guidance of a Higher Power and living a life of humble service based on love and selflessness.

One Hour AT A Time

One Hour AT A Time

Archives Available on VoiceAmerica Health and Wellness Channel

Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses. “One Hour AT A Time” will increase awareness about recovery and decrease the discrimination against individuals in the recovery process. Host Mary Woods, will help people understand the recovery of adults and families living with co-occurring substance use disorders and psychotic and/or affective illness over the course of a lifetime. Helping individuals develop the skills and knowledge they need to take personal responsibility for their health and supporting individuals in their efforts to get on with life beyond illness has been Mary’s mission and she now brings that mission to the airwaves.

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Mary Woods

Mary Woods

Mary is the CEO of WestBridge Community Services. She is also a Registered Nurse and a Licensed Alcohol and Drug Abuse Counselor with more than 25 years experience in substance abuse services and community mental health programs. Mary has conducted extensive workshops and trainings with a primary focus in Motivational Interviewing, Stages of Change Theory and Integrated Treatment of Co-occurring Disorders. She is also a contributor to the development of the Integrated Dual Disorders Treatment Practitioners and Clinical Supervisors Workbook and Practice Demonstration Video. Mary was the Chairperson of the NH State Board of Licensing for Alcohol and Other Drug Abuse Professionals. She has been a member of the NH Alcoholism and Drug Abuse Counselor’s Association since 1984, and has served as the Northeast Regional Vice President for the NAADAC, the Association of Addiction Professionals, President of NAADAC and is currently past president of NAADAC.

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